In today’s fast paced business world, the ability to achieve work life balance is becoming difficult. Employers expect more from staff, and we are increasingly putting additional pressure on ourselves to achieve greater results. As employees and the general population have become more connected to each other with the use of technology, social media and mobile devices, it has become increasingly difficult for many people to separate work from their personal lives. Maintaining work life balance is not only important for your personal health and relationships, but it can also improve the efficiency of your work performance.
SkillsPlus Work-Life Balance Training will help you to manage your time efficiently at work, so you produce better results. It also assists you to focus on prioritising tasks, setting accurate and achievable goals, and communicating better with peers at work and family members at home.
What will you learn in this course?
Who is this course for?
This course is ideal for professionals that work in environments which are mentally and physically demanding. The course is also suitable for people who wish to improve their work-life balance by adopting healthier work habits and lifestyles. Mangers, Team leaders, directors.